ESoup 4 Life
Simple, Optimal, Useful Principles for Life.
Latest from the Blog
Micro-Habit #10 Replace, Don’t Just Remove
We live a surprising amount of our lives on autopilot. God created our bodies with amazing systems that function without our conscious attention. Our hearts beat. Our lungs breathe. Our senses take in information. Our bodies constantly adjust and respond. And then there are the things we have repeated so many times that they begin…
Micro-Habit #9: Slow Your Roll
Delay the Reaction We are fearfully and wonderfully made. When you really stop and think about it, the human body is amazing. Every single moment of every day, there are automatic processes happening inside of us that keep us living and breathing. Our hearts beat.Our lungs breathe.Our eyes blink.Our bodies respond, adjust, protect and react.…
Micro Habit #8 – Do Not Let Emotion Make the Decision
You know that feeling when you are really angry? When someone says something, does something, criticizes something, or corrects something—and suddenly your whole body wants to respond? You want to lash out.You want to defend yourself.You want to prove a point.You may even want to make them pay. It is not our finest moment. But…
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